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Ho’oponopono healing technique

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Woman Warrior

Joined: 19 Jan 2005
Posts: 784
Location: God's land

PostPosted: Wed May 02, 2007 5:28 am    Post subject: Ho’oponopono healing technique Reply with quote

I got this email from Michelle Esposito and would like to share it with you. Thank you Michelle.
I have read of Ho’oponopono technique and I think its great. There are many healing techniques and I am sure they are all great. Choose whichever resonates with you best.
I keep receiving healing techniques in my dreams, meditations even in the shower quite often and I am quite impressed by their power. Once the higher self is set up on high vibration the techniques will keep coming.
Blessings and health,


A healer I know, who practices in over 50 healing modalities, sent me information about the Hawaiian ho'oponopono all-purpose healing technique. It seems to be a very good and simple technique. It seemed worthwhile to do some of my own web research, and here is a sample of what I found.

“Ho’oponopono is really very simple. For the ancient Hawaiians, all problems begin as thought. But having a thought is not the problem. So what’s the problem? The problem is that all our thoughts are imbued with painful memories, memories of persons, places, or things.

The intellect working alone can’t solve these problems, because the intellect only manages. Managing things is no way to solve problems. You want to let them go!
When you do Ho’oponopono, what happens is that the Divinity takes the painful thought and neutralizes or purifies it.
You don’t purify the person, place, or thing. You neutralize the energy you associate with that person, place, or thing. So the first stage of Ho’oponopono is the purification of that energy.

Now something wonderful happens.
Not only does that energy get neutralized; it also gets released, so there’s a brand new slate.
Buddhists call it the Void. The final step is that you allow the Divinity to come in and fill the void with light.

To do Ho’oponopono, you don’t have to know what the problem or error is. All you have to do is notice any problem you are experiencing physically, mentally, emotionally, whatever.
Once you notice, your responsibility is to immediately begin to clean, to say, “I’m sorry. Please forgive me. You repeat, “I’m sorry, please forgive me” until the energy is clean.”
For more information on the Ho’oponopono healing practice, please visit:
*Dr. Ihaleakala Hew Len has been practicing the updated Ho’oponopono since November of 1982. He was taught the process by Kahuna Lapa’au Morrnah Nalamaku Simeona, who was designated a Living Treasure of Hawaii in 1983.
He was staff psychologist in the forensic unit for the criminally mentally ill at Hawaii State Hospital for several years. He has taught the updated Ho’oponopono around the world and at the United Nations several times.
Dr. Hew Len has a doctorate from the University of Iowa.

I am not promoting any of the classes or practitioners out there, just thought you might find this worth looking into.

Michelle Esposito

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Woman Warrior

Joined: 02 Feb 2006
Posts: 525
Location: Vaccination Liberation - N Idaho Chapter

PostPosted: Thu May 03, 2007 12:35 pm    Post subject: Ho’oponopono Reply with quote

I read about this before and remembered it was from

Here's the Google search...
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